Archive for January 2020
Beet Soup (Smooth and Velvety)
Beet soup isn’t just delicious, it’s also jam packed with nutrients. Beet soup is a mix of beets, parsnip, ginger, onion and garlic. This blended version is creamy, savory, and…
Read MoreHow Your Weight May Affect Your Risk of Breast Cancer By Dana Humes-Goff
We now have substantial evidence that overweight/obesity is strongly associated with breast cancer, and with poorer prognosis and increased mortality, especially in postmenopausal women. In fact, women over 50 who…
Read MoreThree Things I’ve Learned By Leslie Ann Gilstrap, LE
After the age of 30, we lose 1% of our collagen each year 80% of fine lines are caused by the sun I’m 100% ready to do something about it…
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