If you’ve ever suffered from an inflammation in a joint or tendon, your healthcare provider may have prescribed a cortisone injection or a prescription of oral prednisone. These steroid preparations…

In 2006, a vaccination was made available that prevents cancer. It’s remarkable when you think about it like that. Wouldn’t you want to prevent cancer? This vaccination was the Quadraivalent…

No other cancer screening test has seen the success of the pap smear. Sir John Williams, in the late 1800s first described what would eventually be known as carcinoma in…

I recently read a very interesting article that discussed the optimal amount of “steps” that we should walk in a day to improve our health. Most of us are familiar…

Serves 4 (serving size: 1 bowl) Ingredients 12 oz. skinless, boneless rotisserie chicken breast, shredded (about 3 cups) 2 tsp. olive oil 3/4 tsp. kosher salt, divided 1/2 tsp. cumin,…