Archive for December 2016
Rediscovering Yourself By Leslie Rusch-Bayer, RD, LDN, CPT
Welcome to 2017. What will this ‘New Year’ look like to you? As we find ourselves already facing a new year, I ask you to really think about what you…
Read MoreBeing A Strong Woman By Terry Polanin, MSN, APN
As we begin 2017, we welcome new beginnings and reflect on the past. It’s a time to reflect on those who have made a difference in your life. I would…
Read MoreDefy Gravity in the New Year! By Renee Alwan Percell, MMS, PA-C
One of my New Year’s resolutions is to make some time for my yoga practice. When I am consistent with my practice, I not only feel better but, I think…
Read MoreEmpowering You to Be Your Best By Dr. Michele Couri, MD, FACOG, ABI
The other day I was reflecting about work and my practice. This is an amazing time to be in women’s healthcare. Now, more than ever, do we have safe and…
Read MoreJanuary Recipe: BROWN BUTTER BRUSSELS SPROUTS PASTA WITH HAZELNUTS
yield: SERVES 4 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES INGREDIENTS: 3 tablespoons butter 8 ounces whole-wheat pasta (or Gluten-Free) 1/2-cup hazelnuts 1-tablespoon olive…
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